MindHarbor

Nurturing Minds, Transforming Lives. Let's embark on this journey to peak mental well-being together.

Welcome to MindHarbor

I believe in the profound importance of helping people reconnect with who they are or rediscover themselves. Life's challenges—whether it be stress, sadness, or other overwhelming emotions—can often leave us feeling lost, making it difficult to find our way back to our happy or safe spaces.

In my practice, I strive to create that safe and supportive space for my clients. Together, we embark on a journey towards mental wellness, exploring and addressing the underlying issues that contribute to their feelings of being lost. My goal is to guide and support my clients as they rediscover their inner strength and resilience, ultimately finding their way back to a more fulfilling and balanced life.

At MindHarbor, we believe in the power of transformation through compassionate and personalized counselling. Whether you're navigating life's challenges, seeking clarity in your career, or striving for a better balance, we're here to support you every step of the way.

The Story Behind the Name "Mindharbor"

Growing up in a coastal city, I often found solace and joy in visiting the beach with friends and family. The ocean, a serene blue space, has always had a profound therapeutic effect on me. It was a place where we could unwind, share our stories, and be there for one another. The rhythmic sound of the waves, the gentle breeze, and the vast horizon created an environment where we felt relieved and truly heard.

In our fast-paced, noisy world, finding such moments of tranquillity and connection is essential. When it came time to name my company, I wanted something that encapsulated this sense of peace and nature's natural, calming influence. Thus, "Mindharbor" was born—a name that serves as a constant reminder of the blue spaces that ground us and the importance of creating a safe, calming harbor for the mind.

For Individuals

We understand that each person's journey is unique. Our individual counselling services provide a safe and confidential space where you can explore your thoughts and feelings without judgment. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking personal growth, we are here to guide you towards a more fulfilling and balanced life. Our approach is tailored to your needs, blending various therapeutic techniques to help you achieve your goals.

For Companies

A healthy work environment is essential for both personal and organizational growth. We collaborate with companies to foster a supportive and resilient workplace culture. Our services include stress management workshops, team-building exercises, and personalized coaching for leaders and employees. We are committed to helping your team thrive by promoting mental well-being and enhancing communication and collaboration. At MindHarbor, we are more than just counsellors; we are your partners in growth and well-being. Our founder, Thanisha Sewpersad, brings a wealth of experience and a deep commitment to helping others. Her approach is grounded in empathy, cultural competence, and a genuine passion for making a difference.

Take the First Step

We invite you to explore our services and find the support you need to navigate life's challenges. Booking a session with us is simple and confidential. Let's embark on this journey together towards a healthier, happier you.

Welcome to MindHarbor

The Story Behind the Name "Mindharbor"

For Individuals

For Companies

Take the First Step

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