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Unlock Your Potential with MindHarbor

How Our Brains Work: Neurodivergent and Neurotypical Functioning

How Our Brains Work: Neurodivergent and Neurotypical Functioning

How Our Brains Work: Neurodivergent and Neurotypical Functioning

By embracing the concept of neurodiversity, we open the door to a richer understanding of the diverse ways individuals experience and interact with the world. This perspective challenges us to move beyond rigid definitions of normalcy, fostering environments that celebrate differences and accommodate a broad spectrum of cognitive styles. 

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The Double Empathy Problem

How Our Brains Work: Neurodivergent and Neurotypical Functioning

How Our Brains Work: Neurodivergent and Neurotypical Functioning

Unveiling the Double Empathy Problem: A Fresh Perspective on the controversial topic: Empathy. Join me as we unpack how Dr. Damian Milton's groundbreaking theory challenges stereotypes and emphasizes the importance of reciprocity and understanding for the coexistence of neurotypical and neurodiverse individuals. 

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The Myth of Adrenaline Fatigue

How Our Brains Work: Neurodivergent and Neurotypical Functioning

Employee Well-being: Whose Responsibility is it, and Why is it so Important?

There has been an ongoing debate about whether or not 'adrenaline fatigue' is a myth or something real. I hope to break down the facts and myths surrounding the concept of adrenaline fatigue in this article. 

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Employee Well-being: Whose Responsibility is it, and Why is it so Important?

Employee Well-being: Whose Responsibility is it, and Why is it so Important?

Employee Well-being: Whose Responsibility is it, and Why is it so Important?

Companies spend hundreds of thousands of dollars, rands, euros and so on to help improve their employee's well-being. But the question is still, whose responsibility is it to ensure employee well-being for your company, and why is it so important? 

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Transparency in the Workplace

Employee Well-being: Whose Responsibility is it, and Why is it so Important?

What Type of Colleague Are You?

Once a taboo concept in the workplace, transparency is now an expected practice. Employee turnover, job satisfaction, morale, and many other aspects are not dependent on transparency. Dive into this article to discover more about Transparency in Your Workplace. 

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What Type of Colleague Are You?

Employee Well-being: Whose Responsibility is it, and Why is it so Important?

What Type of Colleague Are You?

Discover how understanding the four workplace archetypes—humble star, humble fool, competent jerk, and incompetent jerk—can enhance your self-awareness, improve team dynamics, and drive organizational success. Promote humility and competence to create a balanced and high-performing work environment. 

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The Biology Behind Addiction

The Signs and Symptoms of Addiction

The Signs and Symptoms of Addiction

 Did you know that addiction is a disease?

There is a lot of controversy and myths surrounding addiction, which shames those struggling with substance or behavioural addictions.

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The Signs and Symptoms of Addiction

The Signs and Symptoms of Addiction

The Signs and Symptoms of Addiction

 Knowing these signs and symptoms can help identify those around us who need support.  

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Addiction: Treatment & Support

The Signs and Symptoms of Addiction

Addiction: Treatment & Support

 By educating ourselves that addiction is not a character flaw or a sign of weakness but instead that it is a biological disease and everyone has the right to seek treatment confidently.  

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Downloads

A Closer Look At: Self-Parenting (pdf)

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A Closer Loot At: Breathing Techniques (mp4)

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How to build a team charter (pdf)

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Take your time healing, as long as you want. Nobody else knows what you've been through. How could they know how long it will take to heal you?


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