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MindHarbor
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There is hope even when your brain says there isn't

John Green

Why Choose MindHarbor?

What makes MindHarbor different?

  • Personalized Approach: We tailor mental health solutions designed to address each organization's unique needs. 
  • HPCSA Registered Professionals: The exclusive engagement of HPCSA-registered mental health professionals ensures the highest standards of care. 
  • Innovative Programs: Proactive stance towards mental health, offering innovative programs beyond traditional EAP services. 
  • Collaborative Partnership: View clients as collaborative partners on a shared journey towards mental wellness, emphasizing open communication and flexibility. 
  • Data-Driven Approach: our insights come from surveys and research to inform a targeted program that yields lasting results. 

Discovering Inner Peace with MindHarbor

Our Services

Mental Health Programs

Mental Health Programs

Our mindfulness counselling services can help you develop greater awareness and inner peace. 

  • Wellness Workshops
  • Individual Counselling
  • Couples & Family Counselling
  • Support Groups
  • Employee Assistance and Workshops
  • Mental Health & Psychometric Assessments 
  • Presentation & Talks 
  • School Talks 
  • Psychoeducation

Mental Health Programs

Mental Health Programs

Mental Health Programs

 A wellness program is a structured initiative designed to promote and enhance the overall well-being of individuals or a specific target group. These programs typically encompass various activities, interventions, and resources to improve physical, mental, emotional, and social health.

An Example of a Program is:

  • Session 1: Introduction to Self-Care and Stress Management
  • Session 2: Cultivating Inner Peace and Calm
  • Session 3: Nourishing the Mind and Body
  • Session 4: Building Connections and Support Networks 
  • Session 5: Cultivating Kindness and Strength
  • Session 6: Managing Burnout and Fatigue
  • Session 7: Celebrating Growth and Progress


Workshop Content and Recording Policy

At MindHarbor, we aim to provide high-quality psycho-educational content while protecting our intellectual property. Workshop slides are exclusive to our presentations and will not be distributed for upload or shared with attendees. However, to support your learning journey, we offer engaging resources like infographics or brochures that summarize the key insights and practical tools covered in each session.

If workshops are recorded, we encourage sharing these recordings on platforms as part of our commitment to accessible learning and open knowledge sharing.

Client Reviews that Inspire

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